Saute' It, Don't Spray It: Part 3 ~The Real Dirt About Organic Gardening
This morning as I peeked out my window in Northern Idaho, I can see all my raised garden beds are covered under a heavy layer of snow. ...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Jan 25 min read
This Year- Let's Try Something New...'Non-Judgement Day'
For in the way you judge, you will be judged; and by your standard of measure, it will be measured to you.- Matthew 7:2 Judge...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Nov 10, 20238 min read
The Butterfly Effect...
Note from Karen, to all my readers: No matter what your beliefs, please read this with an open heart and know that I share this out of...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Aug 3, 20234 min read
A Warriors Tale: Where is the Battle Really Happening?
Today, in my meditation I had a sudden waking dream, and this is what unfolded: I saw a battlefield of old....ancient China, or maybe...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Apr 28, 202310 min read
Will You Return to Earth?!
“Return?” You may ask, “I don’t ever recall leaving the Earth!” Well, technically, it is more of a physical distancing from the Earth,......
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Feb 19, 20236 min read
Are You a Lady Bug,...or a Pair of Dice?
So,..have you thought about how you present your ‘spots’? Our spots, for the purpose of this discussion, refer to our inherent gifts,...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Feb 2, 20236 min read
I Can See Clearly Now...
Once in a while, it is not enough to just appreciate one of the Divine's, majestic creations... it is allowing yourself to look from a...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Jan 29, 20236 min read
Sauté it, Don’t Spray it -Part 2: Dandelions! History, Pesto and More…!
This is the second chapter in a series of Blogs which I am completing to increase awareness of the nutrition and medicinal bounty present...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Jan 8, 20238 min read
The New Year and Our Response-Ability: Recognizing our Gifts and Power from Source
We always have choices,...yet we may not like the options at hand. At least, we have the Ability to choose our Response to a situation,...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Dec 18, 20227 min read
Saute it! Don't Spray it! Part 1 -Get Ready Now for Spring!
So,…what is the big hub-bub about chemical spraying of bugs and weeds? Aren’t we supposed to be weed and bug free, so we can live in...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Mar 1, 20223 min read
Year Round Gardening - A resource to check out!
Living here in a small town of Northern Idaho, I am regularly amazed with the great information made available through the churches,...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Feb 20, 20224 min read
Exercise should feel good,...and be fun!
Being healthy is NOT a chore,...it is a privilege and a choice we make to improve our quality of life. If you are unsure what this ...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Jan 23, 20229 min read
Matters of the Heart: What is your Heart telling you?
What do we really know of the human heart? This question kept arising lately, catching my eye in an ad for Valentine’s Day, or within my...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Jan 17, 20222 min read
What do a Mule, a Physical Therapist and Wellness all have in Common?
My gifts in creativity expand into multiple directions, however my primary focus and intention has always been directed towards providing...
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Karen A Shupp, Modern Day Medicine Woman, PT, BSc. Biology
Aug 15, 20213 min read
Zen Gardener's Blog - Wisdom from a pebble in my shoe.
I woke up this morning and knew something was wrong. Not like a comet heading to Earth to wipe everything out, 'wrong'. Just that...
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